Introducing…
“Healing SOULS Coaching Group ”
“What if you could start living your life from the place of love and a healthy dose of self-worth?”
Healing SOULS is a 6-week group coaching program where you’ll learn how to lay foundation for your healing, acquire tools and techniques to practice self-care and mindfulness while learning how to love yourself in the process.
Well, hello there my loving SOUL.
Healing your past while, at the same time, learning how to love yourself can be challenging, intimidating and at the time, frustrating.
You are faced with the same challenges. Challenges like…
- exercising self-sabotage and later feeling guilty or unworthy
- feeling lost and not knowing what loving yourself looks like, let alone feels like
- being a giver while, at the same time, struggling to give to yourself and fill your cup
- attaching quickly to new intimate partners and then feeling lost and consumed by the relationship
- struggling with self-esteem and limiting beliefs about who you are and what you can accomplish (just a hint: a lot)
I totally understand you on this. However, if that’s the case, I have a solution for you.
- Are you often reflecting on your life, feeling that you aren’t living to your full potential?
- Do you feel preoccupied by feelings of guilt and shame?
- Are you ready to learn how to love yourself in a way that is nurturing, whole and deep?
- Are you ready to radically transform your life through deep emotional healing with a hint of mindfulness?
If you answered YES to any of these questions, then you are in the right place.
I am raw html block.
Click edit button to change this html
.This Group Coaching Program Is For You If You:
- are ready to heal and look inside yourself
- are familiar with inner work but feel stuck
- are ready to create a solid foundation for your healing and develop inner resilience
- want more joy and peace in your life
- want to master the 4 SELF: Self-love; Self-compassion; Self-worth; Self-forgiveness
What’s Inside “The Healing Souls”
- 6-weekly group coaching sessions
- private FB group for members interactions, questions or to share and celebrate your progress (I will be actively participating in the group with you)
- pdf workbook with exercises
- direct access to me via SMS and Email communication
- 30-minute 1-on-1 session with me prior to starting the program
- fun, healing and love 😉
.After completing this program, you will:
- feel empowered
- have a higher level of self-awareness
- feel more love, peace, and self-compassion
- have a solid foundation for your healing
- have a spiritual practice in place with tools and techniques to support you when you need it the most
- build inner resilience and self-trust
What can you expect from our 6 weeks together...
WEEK 1
Mindfulness Exercise / Meditation
Mastering the Skill of Self-Awareness
Overcoming Self-Judgement That Results from Being Aware
WEEK 2
Self-Forgiveness Meditation
Tackling and Overcoming Guilt and Shame
Defining Your Self-Forgiveness Practice
WEEK 3
Self-Acceptance Meditation
Beginning to Design Your Self-Care Toolkit
Deepening Relationship with Your Inner Child
WEEK 4
Self-Compassion Meditation for Soul Soothing
Practicing Self-Empathy and Understanding
Completing Your Self-care Toolkit
WEEK 5
Self-Love Meditation for Deep Healing
Defining Your Self-Love Language
Designing Your Spiritual Practice
WEEK 6
Meditation for Self-Worth and Feeling Enough
Challenges You May Face Moving Forward and How to Handle Them
Setting Up Goals for Your Continuous Healing and Growth
It’s Time to Take Care of the Most important Person – YOURSELF.
If you are ready to heal yourself and love who you are in the process, then let’s get started.
A One-Time Payment of $599
But wait...There is more!
Bonus 1
Direct support via text or email. If you hit the wall in between sessions, or need a little bit of guidance with an exercise or assignment, send me a text or an email.
Bonus 2
30-minute individual coaching call before the start of the program to go over your most important goals in terms of healing and self-care.