15-Minute Guided Meditation to Reinvent Yourself
There is an immense power in looking within and focusing on who you need to become and how you can reinvent yourself to reach the healing, growth, and goals you desire.
The external world is unpredictable. However, how you manage your internal system and the magnitude of your potential is something no one can take away from you.
Inner resilience and self-belief rooted in self-trust are all you need when embarking on a committed spiritual path while transforming the subconscious and subtle patterns that keep you stuck.
If you focus on your present reality, how wounded you are, or how many things you need to “fix” about yourself, it’s natural to feel discouraged and stuck in one place.
Therefore, I want you to look at the other side of the spectrum. I want you to see the possibility you represent and explore ways to reinvent yourself.
This meditation will help you to look deep inside yourself, identify patterns you want to change, and then use your imagination to create a picture of who you want to become. Not who you think you can be or should be but who you WANT to be. It is your tool to reinvent yourself from the ground up.
How can you use this meditation:
- Commit to doing the meditation at least once a day, preferably twice in the morning and at night.
- Write down the habits, patterns, or traits you want to change ( this is optional).
- Write down a clear picture of who you want to become and what it looks like to reinvent yourself. Include as many details as you’d like, and then use this vision in your meditation (this is also optional but very helpful).
Why is this meditation powerful?
This guided meditation to reinvent yourself and reach your full potential is here to pull you out of survival mode and into the seat of the possibility of who you can become. It helps you to identify subconscious patterns you may not be aware of and directs your attention toward inner healing.
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