Episode #154 Building Strong Self-Belief and Breaking Through Mental Limits

There is a very empowering quote from Swami Vivekananda where he says, “Tell your body that it is strong. Tell your mind that it is strong and have unbounded faith and hope in yourself.” That, to me, represents a deep sense of self-belief.

Regardless of the circumstances, every single person can change their life and re-write their destiny by building strong self-belief.

Every belief you currently have  (good or bad) is an accumulation of information and things you received throughout your life. However, if these beliefs stop you from creating the life you want, it’s time to transcend them. 

I’ve met many people (and was one of them) who believed that they couldn’t change their lives and redesign their belief system. What a lie.

Although building strong self-belief and breaking through the psychological limits we create may seem challenging, I want you to consider this: growth is not comfortable (but we love it because it takes us to right places). Stagnation or limiting beliefs aren’t comfortable either (and we don’t like it because they don’t lead anywhere). Taking this perception into account, deciding to work on your belief system is a no-brainer.

When you build strong self-belief, you invite clarity, confidence, and awareness into your life.

Even believing you can’t build strong self-belief is a limiting belief. And this is where many of us need to start and address hidden subconscious beliefs.

In today’s episode, I will talk about the types of beliefs we have and the 2 most common limiting beliefs. Also, I share 4 steps on how to build strong self-belief.

Here is a glance at this episode…

[01:50] Beliefs that create possibilities vs. beliefs that create boundaries and walls.

[03:45] Two common beliefs many of us have that prevent us from healing and growing beyond our current circumstances and what to do about it.

[08:15] How awareness of your subtler thoughts helps with strengthening your self-belief and how to break some of the limiting beliefs.

[10:50] 4-step process on how to build a strong self-belief and overcome limiting beliefs that keep you stuck.