Episode #147: 5 Coaching Questions To Empower Your Healing And Growth

In today’s episode, I will be sharing five powerful coaching questions that transformed not only my life but also the lives of my clients, and I hope they will do the same for you. 

We all have what I call blind spots. These are things others may see, but we are blind to them. It often happens when we are in the arena, dealing with the rawness of life while trying to figure out and handle things in the best way possible. 

The power of coaching questions is to uncover these blind spots, give us more options, and offer solutions or bring us back to what matters the most when we get off track. 

Each of these coaching questions serves a specific purpose to allow you to think bigger and with more potential. 

For the first four questions, I suggest you take some time and write your answers down. Often, when we put things on paper, we gain more clarity and make whatever we write more real. 

The last question is truly one of my favorites! I encourage you to ask yourself this question as often as you want. It is a fun and playful way to uplift your spirit and embrace the fact that you should always be your biggest fan. 

Enjoy the episode!

Here’s a glance at this episode

>> [02:25] How to use your innate intelligence and potential to answer these five coaching questions and why you have answers already within you 

>> [04:30] Focusing on becoming the person you want to be and one thing no one can take away from you 

>> [07:20] The most transformation question I asked myself when I was in India and how it can change your life on a fundamental level 

>> [15:15] Taking a look at the role of stress in your life and what to ask yourself when you feel stressed, worried, or anxious 

>> [17:40] The importance of regulating your emotional state and using this simple coaching question to find the right way for you.

>> [20:25] My favorite coaching question I encourage you to ask yourself every day to uplift and empower your spirit and emotional state