Episode #150 Finding The Courage Within And Living Fearlessly

In this episode, we’ll dive into what it means to find the courage within you by confronting your fears and embracing living boundlessly. 

We both know that fear is real, no doubts about it. However, I refuse to sit here and accept that this is how “things are.”

Are you with me?

We were programmed to believe that living with anxiety is “normal” or that living with stress is “just’ a part of daily living. Both are a product of our fears about what may go wrong, whether we have what it takes, what people think of us, and so many other reasons. 

Fear keeps us paralyzed. And the highest price we pay is that deep down, we know we are downplaying ourselves. We know we have that courage within us to live boundlessly. I’ll bet my life on it that you feel it too. 

It is my deepest hope this podcast episode will allow you to see things differently while understanding that the worst-case scenario of what can go wrong when you decide to pursue your life’s deepest desire is nothing compared to what you are losing if you don’t. 

Forget the “next time” thinking since there have been probably been many next times. I encourage you to make this one your last.

I encourage you to find the courage within and start designing the life you dreamed of and so well deserve. 

In today’s podcast episode, we will cover:

• The fear of uncertainty and how our mind perceives it. 
• The story and what it means to let go.
• The most important question to ask yourself when finding the courage within.
• What can you do to prime your mind for change and overcome your fears.
• A 3-step process on how to handle it while finding the courage within. 

Here is a glance at this episode: 

[01:28] How fear stops us from making change and what it means to live courageously 

[03:14] Fear of uncertainty and how your mind perceives it 

[05:29] Committing to your healing and growth by asking yourself this profound question. 

[11:05] Breaking down the concept of fear – what are you afraid of and how to face it 

[12:50] Understanding what it means to choose your discomfort and how it activates the courage within to face your fears 

[16:05] A few tools you can use to manage your mind and the impact of fear and a simple 3-step process to use daily