Episode #152 Feeling Empowered and Trusting Yourself

When I say “feeling empowered’ – what comes to your mind?

Living a life with no fear? Overcoming self-doubt? Setting boundaries? Not letting the opinions of others affect you? Or maybe something else?

What if you can live your life in this place?

One of the most inspiring things I understood about empowerment is that it comes from within and builds an immense level of self-respect. We feel empowered when we overcome our fears, heal a wound that has been there for a while, take a step while our legs are shaking, or set boundaries that were long overdue.

Although none of it means comfort, it means life. We get consumed or tricked into believing that comfort is what we should strive for.

But think about it, what is comfort? A dull place of self-protection.

When you choose to step out of your bubble (which you are capable of, BTW) – feeling empowered is inevitable.

Once you get the boost of self-assurance and trust that you can conquer your fears, limits, and even your wounds, you’ll begin to understand the power that exists beneath your physical body and mind.

Today’s podcast episode is exactly about what feeling empowered while trusting yourself means and, mostly, how to get there.

Here is a glance at this episode:

[01:40] Living from a place of empowerment while trusting your inner guidance. A personal story of fear, stress, and anxiety that prompted me to question how I live my life and what thoughts predominate in my mind.

[05:58] What it means to trust yourself and how to practice looking within. The importance of being selective about the information that enters your mind.

[09:02] Handling self-doubt while feeling empowered through self-trust. How to identify the reason you feel dissatisfied with your life.

[14:56] Teaching you 2 exercises to practice this week to create a possibility in your life and overcome fears while feeling empowered.